Showing posts with label Smoothie. Show all posts
Showing posts with label Smoothie. Show all posts

Tuesday, May 22, 2012

Oatmeal Smoothie

by Lucinda Scala Quinn

1 cup ice cubes
1 cup frozen fruit
 1/2 cup dry oatmeal
1 ripe banana
1 tbsp. honey
3/4 cup coconut water
1/2 cup plain greek yogurt

Start with putting in the ice first into a blender or food processor

frozen fruit, I used strawberries

dry oatmeal

banana

honey

coconut water (mine had pulp in it)

I started mixing it and then realized . . . . 

I almost forgot to add the yogurt!!  Add it in and mix well, it will probably take about a full minute or a little over until all the ingredients are well blended

Pour into your favorite mug, sit back and enjoy!

I happened onto this recipe by accident today.  I was looking for a certain flower on the Martha Stewart website and instead saw Lucinda Scala Quinn making this yummy smoothie for breakfast.  Oatmeal is filling and keeps you going for a couple of hours in the morning, so why not put it in a smoothie??  I made it for our after dinner treat and my meat and potatoes man thoroughly enjoyed it as much as I did.  It's thick, rich and oh so satisfying and I can't wait to have another one but I'll have to wait until the morning. Have a great evening and remember to savor every moment.

 

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